As the leaves turn golden, and the air gets cooler, there’s nothing quite like a warm, hearty bowl of soup to keep you cozy. Fall is the perfect season for rich, flavorful soups made with fresh, seasonal ingredients. Here are three fall soup recipes that are easy to prepare and perfect for family dinners or cozy nights in.
Table of Contents
1. Butternut Squash Soup
This creamy, flavorful soup highlights the sweetness of butternut squash and warms you from the inside out.
| Ingredients | Quantity |
|---|---|
| Butternut squash (peeled, cubed) | 1 medium |
| Onion (chopped) | 1 medium |
| Garlic cloves (minced) | 3 cloves |
| Vegetable broth | 4 cups |
| Coconut milk (optional) | ½ cup |
| Olive oil | 2 tbsp |
| Salt and pepper | To taste |
| Fresh thyme | 1 tsp (optional) |
Instructions:
- Sauté the onion and garlic in olive oil until softened.
- Add butternut squash and vegetable broth. Bring to a boil.
- Simmer until the squash is tender, about 20 minutes.
- Purée the soup with an immersion blender until smooth.
- Stir in coconut milk, if desired, and season with salt, pepper, and thyme.
2. Chicken and Wild Rice Soup
A hearty and filling soup, perfect for chilly fall evenings.
| Ingredients | Quantity |
|---|---|
| Chicken breast (shredded) | 2 cups (cooked) |
| Wild rice | ¾ cup |
| Carrots (chopped) | 2 medium |
| Celery (chopped) | 2 stalks |
| Onion (chopped) | 1 medium |
| Chicken broth | 6 cups |
| Heavy cream | 1 cup |
| Olive oil | 1 tbsp |
| Salt and pepper | To taste |
Instructions:
- In a large pot, heat olive oil and sauté the onions, carrots, and celery.
- Add the wild rice and chicken broth, and bring to a boil.
- Simmer for 40 minutes or until the rice is fully cooked.
- Stir in the shredded chicken and heavy cream.
- Season with salt and pepper, and simmer for another 10 minutes.
3. Roasted Tomato Basil Soup
This classic tomato soup with a fall soup recipes twist is packed with roasted flavors and fresh basil.
| Ingredients | Quantity |
|---|---|
| Tomatoes (halved) | 2 lbs |
| Onion (chopped) | 1 medium |
| Garlic cloves (whole) | 4 cloves |
| Olive oil | 3 tbsp |
| Vegetable broth | 4 cups |
| Fresh basil leaves | ½ cup (chopped) |
| Salt and pepper | To taste |
| Heavy cream (optional) | ½ cup |
Instructions:
- Preheat oven to 400°F. Toss tomatoes, garlic, and onion in olive oil, then roast for 25–30 minutes.
- Transfer roasted vegetables to a pot, add vegetable broth, and bring to a simmer.
- Blend the soup until smooth, then stir in basil and heavy cream if using.
- Season with salt and pepper, and enjoy!
Why These Soups are Perfect for Fall Soup Recipes
These fall soup recipes incorporate seasonal ingredients like squash, wild rice, and tomatoes, which are abundant in autumn. They are nutritious, comforting, and perfect for crisp fall days. Plus, you can easily customize them to fit your dietary preferences by adding or omitting ingredients like cream or using a plant-based broth.
Enjoy these soups with a side of warm, crusty bread for the ultimate fall meal!